After knowing these 9 benefits of black gram, you will also include it in your diet.
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Black gram keeps cholesterol levels under control.
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Eating black gram improves digestion.
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Black gram improves the skin. You can also make ubtan with its flour.
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Eating gram prevents leukoderma.
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Eating black gram helps in weight control.
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Eating gram keeps blood sugar under control.
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Black gram cures anemia.
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Eating black gram keeps hormones under control.
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Eating black gram provides the body with plenty of protein.
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