Breastfeeding significantly reduces the risk of heart disease in women Breastfeeding significantly reduces the risk of heart disease in women, the study says.

Breastfeeding reduces the risk of heart disease by: It is said that nothing can be better for a newborn than mother’s milk. Breast milk protects babies from many diseases. The mother also gets protection from many diseases. In fact, breastfeeding balances hormones. The physical and mental health of the mother is good. Research has revealed that the risk of heart-related diseases is significantly reduced in breastfeeding women. Let’s know everything about this research.

Breastfeeding May Reduce Heart Disease Risk – Study

The research was recently published in the International Breastfeeding Journal. Researchers have explained the link between heart health and breastfeeding. The study found that women who breastfed their babies for at least 6 months had improvements in absolute blood pressure and body weight up to 3 years after birth, which clearly indicates a lower future cardiometabolic risk in these women. According to Professor Clare Roberts, who leads the Pregnancy Health and Beyond research group at the University of Finland, the study found positive results for women with pregnancy complications. Low blood pressure and cholesterol levels improved significantly after delivery. However, this requires further study.

Another study revealed

In addition, according to a study published in the Journal of the American Heart Association, based on research conducted on more than 1 million mothers, it has been reported that breastfeeding women are less likely to have heart disease, stroke or die from these diseases. The chances are slim. Diseases According to this 10-year study, mothers who breastfed their babies even a little had a much lower risk of heart disease.

What is WHO’s opinion?

Doctors say that the hormone released during breastfeeding helps maintain a healthy heart, healthy weight, and metabolism. According to the WHO, the baby should be fed until the age of 6 months and when he is 2 years or older. If it is too much, it should be breastfed. gave up

Disclaimer: Before following the methods, methods and tips mentioned in this article, consult a doctor or relevant specialist.

Also read: If these symptoms appear in the body immediately after urinating, then understand that you have ‘prostate cancer’

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