World Mental Health Day 2023: Bollywood actor Aamir Khan’s daughter Ira Khan often talks about mental health, depression and anxiety. Ayra herself is also struggling with serious issues like depression. Now recently, Ayra has shared a mental health video with her father Aamir Khan, in which she is seen educating people about mental health issues.
On the occasion of Mental Health Day i.e. World Mental Health Day on October 10, Ayra and Aamir Khan shared a video in which they say, ‘To learn maths we go to school or teacher or go for tutoring. If we want to get our hair cut, we go to a salon or shop where a trained person cuts our hair. Whether it’s a furniture job or a faucet repair job at home, we go to someone who knows the job. Or if you are sick, you go to the doctor. There are many things in life that we cannot do by ourselves for which we have to take the help of another person and we take such decisions very easily without any shame or hesitation.
‘Similarly, when we need mental or emotional support we should not hesitate to go to someone who can help us, who is trained and professional.’ Throughout this conversation, Aamir also reveals that he and his daughter have been undergoing therapy for many years. Aamir also advises that if you too are going through a mental or emotional problem, do not hesitate to seek help from someone like you. Go to the person. help you