These physical problems are symptoms of rotting waste in the intestines.

Toxic Intestinal Symptoms - India TV Hindi

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Toxic bowel symptoms

Symptoms of toxic bowel: The function of the intestines is to digest food. The intestines are responsible for breaking down food, absorbing its nutrients, and solidifying waste. The small intestine is the longest part of the GI tract, and it’s where most of your digestion takes place. After that, the intestines play a major role in removing the rest of the food from the body in the form of feces. But sometimes dirt starts accumulating in the intestines and its symptoms start appearing in the body. So let’s know about all these things in detail.

Symptoms of Intestinal Dirt – What Are the Symptoms of Toxic Intestines?

The large intestine has 3 main functions. It helps absorb water and electrolytes, produce and absorb vitamins, and leads to the rectum to eliminate stool. When there are problems related to it, the body starts showing various symptoms. As

Abdominal swelling
Stomach pain
Vomiting and persistent nausea
The beat

Tips to cleanse the colon naturally

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Tips to cleanse the colon naturally

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1. Eat foods rich in fiber.

Consuming fiber-rich foods is beneficial in cleansing the bowels. Like consuming fruits and vegetables that are high in roughage. Like beans, broccoli, squash and green leafy vegetables. Apart from this, the use of apples, guavas and oranges is also helpful in cleaning the bowels. So include more of these foods in your diet. They add bulk to the stool by absorbing water and facilitating stool movement.

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2. Drink lemon water.

Drinking lemon water is helpful in cleansing the bowels. It is rich in citric acid and vitamin C which works effectively in cleaning the intestinal waste. It is helpful in dissolving the dirt accumulated in the intestines and expelling it from the body. So, you can take the help of these tips to clean the intestinal mess.

(This article is for general information, please consult a doctor before taking any treatment)

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