Whenever there is a change in weather, seasonal diseases start to wreak havoc on people. Like summer, winter also brings with it many diseases. People who run away from hot things in summer tend to approach them in winter. Because drinking hot things in this season brings heat to the body. In winter people mostly drink ginger tea or its decoction. Since ginger is warming in nature, its use reduces the feeling of cold. But did you know that its excessive consumption can lead to many physical problems? Today we will tell you about some of the problems caused by excess consumption of ginger in the body.
Disadvantages of excessive use of ginger
1. Heartburn: Although ginger provides warmth to the body, its excessive consumption can lead to problems like heartburn, acidity, gas and constipation. However, if you consume it in small amounts after meals, it can reduce the problem of flatulence.
2. Affects blood clotting: Ginger has properties that can thin the blood. However, excessive consumption may affect blood clotting. Overuse may increase problems in people who are taking blood-thinning medications.
3. May lower blood sugar levels: High intake of ginger in food may interfere with insulin levels. This can cause blood sugar levels to drop suddenly.
4. Burning sensation in the mouth: This problem can bother you if you eat too much ginger. So use ginger in limited quantity.
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