Health tips snoring causes symptoms treatment remedies in hindi

Snoring : Snoring not only disturbs the person sleeping nearby, but it is also a symptom of several serious diseases. Snoring is a symptom of sleep deprivation, which can be life-threatening. According to cardiologists, frequent and loud snoring during sleep is very dangerous. This should never be ignored or the problem may worsen. In such a case, a doctor should be contacted immediately. Let’s know why snoring can be deadly…

Lack of sleep

Sleep apnea is a type of sleep disorder in which breathing stops and starts again without the patient realizing it. If it is caused by a blockage in the throat, it is called obstructive sleep apnea and if it is caused by a lack of signals from the brain, it is called central sleep apnea.

Symptoms of sleep deprivation

Lack of sleep is considered to be the main cause of snoring. A patient suffering from sleep apnea feels as if breathing stops and then starts again and again during sleep. Along with this, the patient often wakes up and starts panting. Apart from this, there may be problems like excessive sleepiness, fatigue, constant headache, dry mouth, frequent urination at night.

Don’t ignore these issues.

Growing up

Hormones change with age.

Endocrine disorder

Family history

Heart or kidney failure

Bad lifestyle


Be careful ladies

Men are more prone to sleep deprivation, but women should also avoid sleep deprivation during pregnancy or menopause and for some time afterward. Hormonal changes increase the risk of this disease.

Ways to Stop Snoring

So far, no treatment has been found that can completely eradicate this disease. However, snoring can be prevented by regulating body activities. An inhaler, oral device, oral or facial therapy may be used to achieve uninterrupted sleep, or lifestyle changes may also be beneficial.

Disclaimer: Before following the procedures, methods and tips described in this article, please consult a doctor or relevant specialist.

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