The double whammy of cold and pollution is increasing the risk of pneumonia, says Swami Ramdev.

    Pneumonia- India TV Hindi.

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How to prevent pneumonia

There is chaos in China these days once again. Seeing this, the Indian government has gone into alert mode. Beds in hospitals are already ready. The status of preparations is being monitored through mock drill. The outbreak of microplasma pneumonia in China has once again brought to mind the corona virus. In view of the threat of ‘Chinese Pneumonia’, the Indian government has already gone into active mode. The Chinese are doing everything they can to prevent pneumonia from becoming an epidemic. For this, people are being advised to take precautionary measures. Due to increasing cold and pollution, the number of pneumonia and influenza patients is already increasing rapidly. Any carelessness in such a situation can worsen the situation.

Pneumonia targets children under 5 years of age and the elderly, but now young people with weak immune systems are also falling prey to it. People living in Delhi-NCR need to be extra vigilant, as a recent survey revealed that 78% of the families living here have someone suffering from respiratory problems. Whereas till 3 weeks ago this problem was present in only 38% families. Not only this, 89% of families have throat and cough problems. 67% of people reported that they had a runny nose. 67% of people have eye irritation. 56% suffer from stress, 44% from headache and 22% from insomnia. In such a situation, the effect of pneumonia can be more troublesome. Some people mistake pneumonia for a common fever, which can make the problem worse. Know How to Avoid Pneumonia from Yoga Guru Swami Ramdev?

Symptoms of Pneumonia

  • shortness of breath
  • Chest pain
  • High fever of 102 degrees
  • Lack of oxygen in the body
  • Uncontrolled blood pressure

Symptoms of Pneumonia in Children

  • Babies under 1 year old give up milk and water.
  • The ribs start moving faster.
  • Mucus causes wheezing.
  • Sometimes fainting also occurs.

What to do in case of cold and cough?

Avoid drinking cold water

Drink only lukewarm water
Gargle with salt
Put essential oils in the nose.
Drink a decoction of ginger, cloves, cinnamon.
Drink basil, ginger and black pepper tea.

Turmeric is a cure for pneumonia.

Cook raw turmeric in milk.
Mix shilajit in turmeric milk.
Turmeric milk is useful for lungs.

Allergy treatment

Mix almonds 100 grams, black pepper 20 grams, sugar 50 grams and make powder. Take this powder daily with 1 spoonful of milk.

The lungs will become stronger.

Drink a decoction of Shavasari.
Boil the wine and drink it.
Masala tea is also beneficial.

How to make the lungs healthy

Gram flour bread
Roasted chickpeas
Chew the wine

Eating too much non-veg leads to these diseases, know easy way to lose weight from Swami Ramdev.

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