How many carrots to eat daily to remove glasses?

How many carrots to eat daily to remove glasses?

How many carrots to eat daily to remove glasses?

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Must eat carrots to improve eyesight.

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Carrots contain the highest amount of vitamins.

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Eating carrots daily helps to make weak eyes healthy.

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100 grams of raw carrot contains 16700 IU of vitamin A.

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You can keep your eyes healthy by eating 50 grams of carrots daily.

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It will provide essential vitamin A for the eyes.

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Carrots also contain vitamin K, which is beneficial for the eyes.

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Carrots also contain beta-carotene and alpha-carotene.

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Lutein and zeaxanthin protect the eye muscles.

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