Drink this yellow water as soon as you wake up in the morning, fat accumulated on the stomach will reduce in 15 days.

Weight Loss Water - India TV Hindi

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Water for weight loss

Even after hours of walking and exercising, the weight is not coming off as fast as it should, so start drinking this yellow water today. Instead of dieting, just drinking this water in the morning will reduce obesity gradually. It magically affects fat deposits on the stomach. This is an effective way to reduce hanging belly fat. You have to start your day with just 1 glass of water in the morning. Here we are talking about the very effective fenugreek and fennel water that helps in reducing fat. If you drink only water prepared with these 2 spices, you will start seeing the difference in just 15 days.

Drink this water in the morning to lose weight (morning weight loss water)

  • To make this water, first take 1 teaspoon of fennel seeds, 1 teaspoon of fenugreek seeds and soak them overnight in 1 cup of water.
  • In the morning, warm this water slightly and drink after straining. Now drink this yellow water lukewarm.
  • If you don’t like the taste or find the water bitter, you can add some honey to it.
  • You can also eat fenugreek and fennel seeds. It improves digestion and after soaking in water, their bitterness is also removed.

Fenugreek and Fennel Water Benefits

  • The body will be cleansed- If you drink this water daily in the morning for 15 days, it removes the harmful substances accumulated in the body. It detoxifies the body with water. By drinking this water, the blood sugar level in the body remains under control. Drinking fenugreek water every morning keeps the body healthy. Yes, initially you have to water it only for 15 days.
  • Immune booster- Fenugreek and fennel act as antioxidants for the body. The antioxidants found in it are immune boosters. Drinking this water strengthens the immune system.
  • Digestive system will be strong Fenugreek and fennel water works like a remedy to strengthen the digestive system. It cleanses the stomach. Drinking this water relieves the problems of constipation, acidity and flatulence.
  • Effective in weight loss- Fenugreek works effectively in weight loss. If you drink fenugreek and fennel water regularly, it reduces obesity rapidly. Saffron and fenugreek accelerate weight loss. For this, chew these beets, the effect will be seen soon.

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