If you feel a sore throat when you wake up in the morning, try these home remedies for instant relief.

Sore Throat Home Remedies - India TV Hindi

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Home Remedies for Sore Throat

As soon as the winter season begins, people often fall victim to viral diseases. Especially people start suffering from cough and cold. Many times during this season the problem of cough becomes so much that it becomes difficult to breathe, your whole body starts to ache due to cold. In such a situation you can get rid of them by using some of these home remedies.

  • Uses of Honey: Honey is very beneficial in all aspects. They are rich in antibacterial properties. You can use it to relieve cough and cold in winter season. Drinking two to three spoons of honey daily removes mucus from the throat and relieves cough. So make sure to use honey in winter season.
  • Hot water steam: Taking hot water steam is very beneficial in this season. Steaming with warm water helps to open up a congested throat and also relieves a sore throat. Which makes breathing easier. On the other hand, if you want to get rid of a cough or cold quickly, adding wax or balm to the steam will give you instant relief from the cough.
  • Gargle with warm water: Gargle with warm water and gargle with salt to prevent viral infections in this harsh winter season. Gargling with salt mixed with warm water helps control cough. So gargle with warm water to reduce the problem of cough or cold.
  • Uses of Ginger: Ginger is very beneficial in cough. Yes, raw ginger should be chewed in case of cough or cold. Doing this will give you instant relief from cough. If you cannot chew raw chaba, then make ladoos out of it and suck it. This will give you a lot of relief.

(This article is for general information, please consult a doctor before taking any treatment)

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