Drink the juice of this green fruit to get glowing skin, the effect will be visible in a week.

Amla juice for glowing skin - India TV Hindi

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Amla juice for glowing skin

Bollywood actress and fitness freak Malaika Arora looks 30 even at 50 years old. Her dedication to fitness and concern for skin care is evident behind this. Have you ever wondered what Malaika eats and drinks for her glowing skin? In fact, she drinks amla juice every morning to detox her skin and body. Malaika Arora drinks amla juice for her skin. Amla is considered a treasure of health. It is rich in many nutrients including vitamin C, vitamin A, vitamin E. For this reason, people use it a lot.

Amla, a mine of properties, heals your damaged skin. Amla juice is also very beneficial for you. Amla juice keeps your skin healthy and hydrated. Drinking its juice reduces freckles, spots and blemishes on the skin and brightens the face. Also, its anti-aging properties protect your skin from wrinkles. Let us tell you how you can prepare amla juice at home. Raw turmeric contains a bioactive compound called curcumin that protects your skin from acne. Its anti-inflammatory properties can reduce acne inflammation.

Ingredients for Amla Juice

  1. 1 Amla
  2. Half raw turmeric
  3. Ginger half teaspoon
  4. 4 to 5 black pepper

Make a hair polishing mask by mixing these two ingredients in fenugreek, as soon as applied, the hair will become stronger and shinier from the roots.

Make amla juice like this

To make amla juice, first put 1 amla, half raw turmeric, half teaspoon ginger and 4 to 5 black pepper in a grinder. Now add 1 glass of water in the grinder. Now grind this mixture finely in a grinder. After grinding, strain it through a strainer. Now drink this water daily in the morning. By drinking this, your skin tone will gradually improve. Apart from this, drinking its juice will also get rid of blemishes, acne and freckles.

Get a bunch of hair in your hands while combing? Try this banana mask, hair will become stronger from the roots.

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