DIY hair oil with amla and fenugreek will reduce hair fall and graying – India TV Hindi

Amla Hair Oil- India TV Hindi.

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Amla Hair Oil

Nowadays, people’s hair is turning gray before age. Young people in the age group of 18 to 20 years have started to face the problem of gray hair which is alarming. There are many causes of gray hair. Such as excessive use of chemicals, lack of nutrients in the body, carelessness in hair care and excessive exposure to sunlight. Graying hair indicates that your body is not making enough melamine. Hair needs special nutrients to keep it healthy. So you should start using amla and fenugreek seeds in your diet. It makes hair healthy, strong and dark.

Add fresh fruits, vegetables and green vegetables to your diet to control hair problems. Make yogurt a part of your diet. Use minimal chemicals. Be sure to include seeds and nuts in your diet.

Amla Fenugreek DIY Hair Oil, Darkens Hair.

  • To make amla fenugreek hair oil you need to take 3 spoons of oil.
  • You can use olive, coconut or almond oil.
  • Now add 6-7 pieces of gooseberry in oil and boil it.
  • Note that the oil should not be boiled too much, only 3-4 minutes is enough.
  • Now mix 1 teaspoon of fenugreek powder in oil and leave it overnight.
  • Take this oil in the morning. Apply well on entire scalp and hair.
  • After about 2-3 hours, wash the hair with a mild shampoo.

Amla and fenugreek work wonders on gray hair problem. Vitamin C is found in Amla. In Ayurveda it is used to get rid of hair problems. Fenugreek seeds also prevent graying of hair. It contains nutrients that also help hair grow faster.

Mix these things in gram flour and apply on the face, there will be no need to go to the parlor.

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