Which fruit is best on an empty stomach? – India TV Hindi.

Eating fruits in the morning gives the body plenty of vitamins and nutrients.

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Apple is the best fruit to eat in the morning on an empty stomach.

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Starting the day with an apple will keep you healthy for a long time.

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However, apart from apples, bananas can also be eaten on an empty stomach in the morning.

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Papaya is also among the fruits that should be eaten on an empty stomach in the morning.

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Pomegranate and guava can also be eaten in the morning on an empty stomach.

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In summer you can also eat fresh watermelon on an empty stomach in the morning.

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Avoid eating citric fruits like citrus, orange, pineapple in the morning.

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Eating fruits in the evening should be avoided during changing weather.

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