Why is it important to carry ORS packets in summer? NDMA is also giving this advice to the public.

In summer, the temperature goes up and down very quickly. In such a situation, drink water continuously to keep yourself hydrated. But drinking water alone will not be enough, electrolyte levels in the body must be maintained. Keep drinking water with ORS (Oral Rehydration Salts) to maintain electrolyte levels in the body. Let’s know its benefits.

How to Avoid Dehydration in Summer

Complaint of dehydration means lack of water in the body. If you have symptoms of dehydration in summer, diarrhea, vomiting and body temperature rise. If you are dehydrated, give ORS solution immediately. ORS or oral rehydration salts are very important to prevent dehydration.

It contains elements like potassium, sodium and electrolytes along with glucose. If you mix it with water and drink it, it is very beneficial for the body. ORS should be used in children with diarrhea, cholera or dehydration due to dehydration. ORS solution should be given immediately in case of dehydration.

Why is ORRS needed in summer?

Due to dehydration, the body lacks water, salt and glucose. We need liquid to make up for this deficiency. ORS contains electrolytes and small amounts of sugar. Which is good for stomach. Gas problems are also reduced. So it is advisable to drink ORS in summer season.

Disclaimer: Some of the information in the news is based on media reports. Before following any suggestion, you should consult the relevant expert.

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