90% of people drink water the wrong way, do you know what is right? – India TV Hindi.

Bad lifestyle has also spoiled the way of drinking water.

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Many people drink water without thinking and make mistakes.

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But drinking water in the wrong position can cause many health problems.

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It is said that water should be eaten like food and food should be eaten like water.

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This means that water should be drunk slowly, sip by sip.

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Drinking water in sips reduces the acid level in the body.

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In Ayurveda, the habit of drinking water while standing is also not considered correct.

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This causes water to go directly into the digestive juices and bloodstream, which can cause problems.

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It is always advised to drink water sitting down, it strengthens the digestive system.

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