World Liver Day 2024: If you want to know the fat in your liver, check your collar size, this technique is very useful.

Fatty liver is still a serious problem today. Most of the people suffer from fatty liver problem due to poor diet and lifestyle. Today we will tell you some tips regarding fatty liver by which you can check whether you are suffering from fatty liver at home.

Fatty liver disease is on the rise.

Fatty liver is a serious disease. Which is increasing rapidly in the country. The number of patients with this disease is increasing rapidly every year. There are more patients of this disease in urban areas. Because the number of patients suffering from this disease is increasing day by day due to modern lifestyle and bad eating habits.

Due to fatty liver

According to health experts, the cause of fatty liver is drinking too much alcohol, street food, fast food, junk food. People who do not drink alcohol have non-alcoholic fatty liver disease.

With this technique we can know how much fat is stored in the liver.

A healthy person’s neck size should be 37 cm. If a person’s neck size is more than this, it clearly means that his liver is getting fatty. If the jaws of both boys and girls are visible, it is very good. A very thick neck indicates that your liver is unhealthy.

Your collar size tells you whether you are healthy or unhealthy. Sometimes warts can be a sign of diabetes, high BP and fatty liver. According to statistics, about 50% of people in our country have fatty liver problem. It is also happening at a young age. The main reason for this is increasing obesity and wrong eating habits. So everyone should be careful. Waist should be less than 40 inches for men and 35 inches for women. If it is more than this, health experts consider it as a sign of fatty liver.

According to the WHO report, about 25% of the population has non-alcoholic fatty liver disease. About 100 million people in the US alone are affected by this disease.

What are the functions of the liver?

Liver works to remove waste from our body. The liver also performs the function of digesting food. The liver filters all the blood in the body and breaks down toxins like alcohol and drugs.

Disclaimer: Before following the procedures, methods and tips described in this article, please consult a doctor or relevant specialist.
 
Also read: Don’t you eat apples like this too? Harmful to health

 

World Liver Day 2024

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