These methods are effective in relieving stress and anxiety, will calm the mind – India TV Hindi

These methods are effective in relieving stress and anxiety, will calm the mind - India TV Hindi
Image Source: Social How to get rid of stress and anxiety Nowadays, many people are suffering from depression and anxiety. ...
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How to deal with interview anxiety, the person in front of you won’t even know you’re nervous – India TV Hindi

How to deal with interview anxiety, the person in front of you won't even know you're nervous - India TV Hindi
Image Source: Social How to deal with interview anxiety Tips for interview anxiety: It often happens that we go for ...
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Vipassana teachings can help deal with stress and anxiety in modern life: PM Modi

PM Narendra Modi
Mumbai Prime Minister Narendra Modi on Sunday said Vipassana is a unique gift of ancient India as well as a ...
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How to deal with pre-exam anxiety? PM Modi advises students – India TV Hindi

How to deal with pre-exam anxiety?  PM Modi advises students - India TV Hindi
Image source: PTI Prime Minister Narendra Modi participated in the seventh edition of Preksha Pe Charcha. Today, during the ‘Pariksha ...
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There is a big difference between anxiety and a panic attack, so recognize the symptoms.

There is a big difference between anxiety and a panic attack, so recognize the symptoms.
Image Source: Social Anxiety and panic attacks In today’s fast-paced lifestyle, people’s mental health is taking a toll. Due to ...
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Just the thought of going to office causes anxiety, can it be workplace anxiety, get rid of it this way

Just the thought of going to office causes anxiety, can it be workplace anxiety, get rid of it this way
Workplace Anxiety: Most people spend most of the day in the office. Which affects their mental health. Having multiple projects ...
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Do you also feel anxious before exams? Find out why from an expert.

Do you also feel anxious before exams?  Find out why from an expert.
Often you have noticed that some people get stomach ache or upset stomach right before the exam. Perhaps this has ...
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Why do you also get nervous before an exam or interview? Know the science behind it

Why do you also get nervous before an exam or interview? Know the science behind it
Digestive problems : Do you get sick to your stomach before an exam or interview? There is a stir in ...
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Is the disease spreading among children in China pneumonia or a new strain of covid? Anxiety increased.

Is the disease spreading among children in China pneumonia or a new strain of covid?  Anxiety increased.
Image Source: File Photo Pneumonia cases on the rise in China Pneumonia has started to wreak havoc in China. The ...
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AIIMS Delhi will soon introduce a health app to help you track your weight and mental health.

AIIMS Delhi will soon introduce a health app to help you track your weight and mental health.
Show Delhi AIIMS App: The Delhi-based All India Institute of Medical Sciences (AIIMS) is developing an app that will help ...
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