Eating cashews, pistachios, almonds daily can also be harmful, know the health effects of dry fruits.
Cashews are rich in fiber, protein and healthy fats. Like almonds and walnuts, cashews are also very helpful in weight ...Read more
Dates are nutritious and delicious dry fruits. Its use strengthens the body. Dates are rich in iron and potassium. Milk and dates are very nutritious.
Nutritious: Dates are rich in nutrients. It contains many vitamins and minerals. Despite being high in calories, they are found ...Read more