If you want to lose weight fast, drink this detox water made with cucumber, lemon and mint every day – India TV Hindi

Most people are trying to lose weight. To reduce obesity, you must first change your habits. People who start their day with tea and coffee should start their day with detox water in the morning. Drinking detox water daily not only cleans the accumulated dirt in the body but also reduces weight rapidly. You can easily prepare this drink at home with cucumber, lemon and mint. Yes, soak these three easily available ingredients in water overnight and strain the water and drink it in the morning. If you want, you can drink this water throughout the day.

Drinking detox water daily removes the accumulated toxins from the body. This keeps your overall health good. The skin starts to glow and the blemish-free glowing skin looks clear. The special thing is that drinking this water also reduces weight. You can also prepare it for the whole day. You can drink this water in small sips throughout the day.

Benefits of Cucumber, Lemon and Mint Detox Water

1. Drinking detox wise keeps the body hydrated for longer. Cucumber contains more than 95% water. Which also works to keep the body cool in summer. Lemon has acidic properties that keep digestion healthy.

2. Drinking water with lemon, cucumber and mint also helps in weight loss. Drinking it improves digestion and increases the rate of metabolism. Also works to burn fat and calories. Drinking detox water does not make you hungry as quickly. It helps in weight loss.

3. When you start the day with detox water, it promotes digestive health. Drinking this water speeds up digestion. Stomach is easily cleansed and constipation is relieved.

4. Drinking detox water daily cleans the accumulated dirt in the body. It contains nutrients that detoxify the body from within. By drinking this water, the harmful substances are excreted through urine.

5. Drinking detox water keeps the body hydrated and removes all impurities. Due to this, the skin gradually improves. Pimples and acne problems are reduced and complexion is cleared.

6. Mint, lemon and cucumber are rich in antioxidants and vitamin C which strengthen the immune system. It can also prevent damage from free radicals.

If you tie these things, the increase in uric acid will decrease and you will get relief from the pain.

Latest health news.